Vedomax Kahu Seeds – Kahu Beej – Lettuce Seeds – Lactuca Sativa

Lettuce Seeds/Tukhm-e-Kahu  is also known as Lactuca Sativa Linn. Health Benefits: Anti-anemic. They are anti-oxidant and help cleanse the body from toxins, prevent the damage caused by free-radicals, prevent premature aging and lower the risk of chronic diseases and cancer.

Lettuce contains unique nutrition that have “sedative” and “painkilling” properties which makes it effective for treating sleep, anxiety and nervous disorders. It is one of the most common leaf vegetables and a basic ingredient of many salads. It is characterized by large, tender leaves, usually light green in color, but sometimes red or purple depending on the variety. Leaves, seeds and the stems can be used for in different ways.