Vedomax Flax Seeds for Weight Loss & Good Heart | Alsi Seeds | Seeds for Eating, Linseed -Linum Usitatissimum
0.0/5
From ₹69.00
The Top 9 Health Benefits of Flaxseed
- Loaded with nutrients. Flaxseed is one of the world’s oldest crops. …
- High in omega-3 fatty acids. …
- May help protect against cancer. …
- Rich in fiber. …
- May lower cholesterol levels. …
- May reduce blood pressure. …
- May stabilize your blood sugar levels. …
- May help you manage your weight.
More Details
Review
Support
More Details
Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease.
While there are no specific recommendations for flaxseed intake, 1-2 tablespoons a day is considered a healthy amount. One tablespoon of ground flaxseed contains 37 calories, 2 grams of polyunsaturated fat (includes the omega-3 fatty acids), 0.5 gram of monounsaturated fat and 2 grams of dietary fiber.
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Size | Sample 10 Gram Pack, 50 Gram Pack, 100 Gram Pack, 200 Gram Pack, 400 Gram Pack, 800 Gram Pack |
