Vedomax Instant Oats, Gluten Free Oats, Whole Oats, 100% Wholegrain

Vedomax Instant Oats, Gluten Free Oats, Whole Oats, 100% Wholegrain

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From 200.00 From 158.00

Instant oatmeal is conveniently packed and easy to prepare. You can buy flavored versions of it or add spices and fruit to suit your taste. Processing depletes instant oatmeal of nutrients, so manufacturers typically replace the loss vitamins with fortification. Even with fortification, instant oatmeal has about half the fiber and protein as the slow-cooked variety.

More Details

“Instant oats are a good source of dietary fiber, and eating them helps support normal bowel movements. Oats contain both insoluble fiber, which helps bulk up your stool, and soluble fiber, which helps soften stool, to make it easier to go.

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