Introduction

To know about Olive Salt, first, we have to know about Olive and From Where that Olive comes by which we get its salt. Olive trees are native to the Mediterranean, so they grow in a climate where the summer is long, hot, and dry and the winter is cool like a desert region, Olive is also a stone fruit that is procured from the flower of the olive tree.

This fruit is rich in antioxidants and vitamins which furnish your body with immense health benefits. It is also rich in vitamin E which positively impacts the health of your skin and boosts your immune system. Now lets me tell you procedure to made it.

Process to make Olive Salt

Take half-dried olives on a stable board or cutting board, chop all the olives and sprinkle with sea salt flakes. Store in an airtight container for up to 2 months. It’s a Long Procedure. It is Mehendi Green in Color.

Benefits Of Olive Salt

Olive Salt (zaitoon namak) is an ideal natural salt that is helpful in different health problems like Diabetes, Digestion, Gastric related issues, Liver related issues, Kidney related issues, Hypertension, and cholesterol issue. Olives are a good source of vitamin E, iron, copper, and calcium.

Olives are a rich source of vitamin E, iron, copper, and calcium. Key Benefits: Contains antioxidant properties. All these benefits are present in Olive salt. It has no side effects.

From Olive fruit, we also get Olive Oil which has all the olive benefits present in it and is helpful in rich diet problems the accumulation of TGs in the liver and helps to improve postprandial TGs, glucose, and glucagon like peptide.

How to use

Instructions:

•  Below 12 years – Not recommended.
• Above 12 years – 5 Gram mix in 1 Litre Water and Intake whole day”

Common names :

Sali olive, Zaitoon Salt, Namak Jatun, Jaitun Ka Namak.

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