Introduction

Sichuan pepper is not closely related to black pepper or chili peppers. It is only a spice produced from the husks of seeds of two species of the prickly ash shrub (Zanthoxylum), which is in the rue or citrus family. The pinkish-red husks around the seeds are used for the Sichuan peppercorn spice, and the inner black seed part separates. 

Sichuan peppercorns can be used whole or ground into powder. This spice is one of the five ingredients that come in five spice powder (star anise, fennel, clove, and cinnamon), and it is used in many Sichuan dishes.

The prickly ash shrub species that are used to produce Sichuan peppercorn are native to China and Taiwan, and relatives of the plant are grown in the Himalayan region, Thailand, and Indonesia. The name comes from the Sichuan from northern China.

Difference Between Szechuan Peppercorns and Black Peppercorns

Szechuan peppercorns have a tingling or numbing effect while black peppercorns have spicy hotness. Szechuan peppercorns are used in Szechuan cuisine, moreover black pepper is used in all types of cuisine.

Benefits

There are countless health benefits of Sichuan pepper, which may include its ability to stimulate the immune system, reduce pain, boost the appetite, increase circulation, strengthen the bones, and reduce inflammation. If you are feeling lethargic, lightheaded, and weak, it is possible that you may be suffering from Anemia due to iron deficiency.

Some help from The Sichuan Peppercorn

Stimulate circulation:

Consuming Sichuan pepper in its form may help increase the Hemoglobin content in your body and improves the circulatory system as it contains a high amount of iron.

Reduce pain:

Pain management is one arena where this kitchen spice has a crucial role. Sichuan pepper functions as an analgesic and the chemicals present in it can occupy the pain receptors. 

Improve immunity:

This pepper contains a high level of zinc, a potent mineral essential that improves the immunity of the body.

Increase appetite:

To heal our bodies faster, we need to consume healthy food. This pepper contains various nutrients that stabilize the appetite and improve the speed of metabolism. 

Strengthen the bones:

This pepper contains essential minerals such as phosphorus, manganese, copper, and iron, which are necessary to strengthen bones and help prevent age-related conditions such as osteoporosis.

Eliminate inflammation:

Inflammation of the body caused due to oxidative stress, which in turn caused due to free radicals in the body.

Protect the stomach:

It helps to prevent conditions such as stomach cramps, bloating, and constipation.

Decrease blood pressure:

Szechuan Pepper and blood pressure management may seem an odd combination and an effective one. This pepper contains a significant level of potassium, which is good for cardiovascular health.

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