Vedomax Healthy Mix Seeds, Charmagaj, Raw Pumpkin, Watermelon, Sunflower, Muskmelon

Char magaz is a powerhouse of nutrients that your body requires for optimal functioning. By including these healthy seeds into your diet, you can enjoy the following health benefits:

1. Weight Gain

While you will find numerous tips to lose excessive weight, there are hardly any recommendations to gain weight. If you are skinny and want to put on healthy weight, char magaz is just what you need. The essential fatty acids, amino acids, minerals, proteins and vitamins can help put on weight. Usually, it is mixed with khoya (reduced dried milk), ghee (clarified butter), almonds and desiccated coconut to create a delicious treat that facilitates weight gain and eliminates bodily weakness.

2. Sexual Health

Char magaz contains arginine, an amino acid that has a major role in boosting male sexual vigor. Also, the presence of lycopene, an antioxidant and carotenoid, helps in the formation of healthy sperms.

3. Blood Sugar Control

Consuming char magaz tea on a daily basis can help diabetics control their blood sugar levels. Anecdotal evidence suggests that it lowers blood sugar levels, thereby helping you manage your diabetes better. To make this tea just boil 2 tablespoons of magaz seeds in 1 liter of water for an hour and then strain it.

4. Renal Health

Char magaz is a diuretic. It helps to flush out excessive water and toxins from the body via the kidneys. Hence, it is believed to be excellent for kidney health and can be effective in flushing out small kidney stones. You can also consume char magaz tea to combat urinary tract infections,

5. Combats Protein Deficiency

Protein deficiency, which can occur in vegetarians and vegans, can result in diseases like Marasmus and Kwashiorkor. Char magaz being replete in protein can not only prevent these diseases, but it can also help cure them.