Suhaga, also known as Borax, is a white crystalline mineral that is commonly used in Ayurvedic medicine. It is known for its antiseptic, anti-inflammatory, and anti-fungal properties. Suhaga is used to treat a variety of ailments, including skin infections, joint pain, and digestive issues. It is also used in cosmetics and as a food preservative. However, excessive consumption of Suhaga can be toxic and should be avoided.

5 Benefits of Suhaga for Health

Here are 5 benefits of Suhaga (Borax):

1. Skin Health: It has anti-inflammatory and antiseptic properties that make it effective in treating skin conditions like eczema, acne, and psoriasis.

2. Digestive Health: Suhaga is known for its alkalizing properties that help to balance the pH levels of the stomach. It can be used as a natural remedy for digestive issues like acidity, heartburn, and constipation.

3. Joint Pain: It can be used to treat joint pain and inflammation caused by conditions like arthritis. It helps to relieve pain and improves joint mobility.

4. Oral Health: Suhaga is used in some toothpaste and mouthwash products due to its antibacterial properties. It can help to prevent tooth decay and gum disease.

5. Cleaning Agent: Suhaga is an effective cleaning agent and can be used to clean surfaces like floors and tiles. It is also used in laundry detergents to help remove stains and odors from clothes.

Uses of Suhaga for Kids

However, in general, Suhaga (Borax) should not be consumed by children without consulting a healthcare professional as it can be toxic in large amounts. It is important to follow proper dosage guidelines and safety precautions when using it. In Ayurvedic medicine, it is sometimes used externally to treat skin conditions in children, but it is important to consult with a healthcare professional before use.

How to Use Suhaga

Suhaga, also known as borax or tankan bhasma, can be used for various purposes.

• For cough and sore throat treatment: A pinch of Suhaga bhasma can be mixed with honey and taken preferably in the morning. It is recommended to consult a doctor before using it for its benefits. It can also be used with coconut oil, turmeric, honey, and lemon juice under the supervision of a qualified doctor.

• For dandruff: A half teaspoon of Tankan Bhasma can be mixed with coconut oil and applied on the scalp. To increase its effectiveness, a few drops of neem oil can be added to the paste mixture. It also reduces scalp itching. Massage for 3 to 5 minutes, leave it for 15 to 30 minutes, and then wash off the head with shampoo.

Moreover, applying it with coconut oil on the scalp provides relief from dandruff and hair fall. Due to its antiseptic actions, it is also helpful for removing acne and pimples on the skin. Suhaga also helps to relieve both pain and swelling when applied externally to a wound or sore, as recommended by Ayurvedic doctors.

It is always recommended to consult a qualified doctor before using its benefits.

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