Shatavari Root: Benefits, Uses, and Tea
Shatavari root refers to the root of the Shatavari plant, scientifically known as Asparagus racemosus. It is a species of asparagus that is primarily found in India, Nepal, and Sri Lanka. The root of this plant is highly valued for its medicinal properties and has been used for centuries in traditional Ayurvedic medicine. It is …
