Gurmar Leaves: Benefits, Price, and Uses
Gurmar leaves, also known as Gymnema Sylvestre, are a popular Ayurvedic herb with potential health benefits. They are believed to help regulate blood sugar levels, reduce inflammation, promote weight loss, and improve heart health. Additionally, Gudmar leaves may have antimicrobial and antioxidant properties. Gurmar leaves can be consumed in various forms, including tea or in …