Garlic known as Kashmiri Lahsun is mainly cultivated in the Kashmir area of India. It has a unique flavor that is both fiery and slightly sweet. The skin of the garlic cloves is smooth, and they are petite and reddish-brown in color. In Indian cooking, it is frequently utilized, especially in dishes like the well-known lamb dish Rogan Josh. Chutneys, pickles, and marinades all use it as well. Kashmiri Lehsun is a sought-after ingredient for culinary aficionados eager to experiment with various flavors in their cookery because of its distinctive flavor.

Kashmiri Lahsun is utilized for more than cooking; it also has therapeutic benefits. It is thought to improve digestion, lower inflammation, and strengthen the immune system, among other health advantages. All things considered, Kashmiri Lahsun is a flexible component that can enhance the flavor and health advantages of a variety of foods.

Kashmiri Lahsun ke Fayde

The distinctive garlic type known as Kashmiri lahsun, commonly referred to as “Snow Mountain Garlic,” is raised in the Kashmir area of India. It is highly esteemed for its therapeutic benefits and is frequently utilized in conventional Indian medicine. Here are the top five advantages:

Immune Booster: Kashmiri lahsun’s high concentration of antioxidants and sulfur compounds makes it a natural immune booster. It can aid in immune system boosting and infection prevention.

Reduces Inflammation: The anti-inflammatory qualities of this lahsun can aid in reducing swelling and inflammation in the body. This makes it an effective treatment for disorders like arthritis and other inflammatory conditions.

Reduces Cholesterol: It can assist in lowering blood cholesterol levels, which can minimize the risk of heart disease and stroke. It contains substances that stop cholesterol plaques from building up in the arteries.

Enhances Digestion: It can aid in enhancing digestion and relieving issues with it, including bloating and constipation. Additionally, it can lessen the chance of gastric ulcers. Fights Cancer: It has been discovered that it possesses anti-cancer qualities and may aid in halting the growth and recurrence of cancer cells. It has elements that can stop the growth of cancer cells and cause them to die.

Kashmiri Lahsun vs Lahsun

Look: Kashmiri lahsun has a distinctive look that makes it simple to tell it apart from conventional garlic. It is bulbous in shape with tiny cloves, and it has a pinkish-gray color. Contrarily, regular garlic has bigger cloves and a white or off-white, papery peel.

Flavor: When compared to regular garlic, which can sometimes have a more pungent and spicy taste, Kashmiri lahsun has a milder and sweeter flavor.

Medical Benefits: Both Kashmiri lahsun and common garlic offer a number of health advantages, but research suggests that Kashmiri lahsun may have larger levels of certain chemicals, such as allicin, which is largely responsible for garlic’s advantages. It may be more useful due to this under specific circumstances.

Availability: Regular garlic is more generally available than Kashmiri lahsun, a specialized garlic species that is primarily farmed in the Kashmir area of India. On the other hand, regular garlic is commonly accessible in markets and supermarkets all over the world.

Kashmiri Lahsun Price

The location, the product’s quality, and the seller are just a few of the variables that might affect the cost of it. Kashmiri lahsun is typically regarded as a specialty food and is frequently more expensive than common garlic.
Due to shipping and handling fees, it may be more expensive outside of the country. It could be available for purchase online or in local specialized shops.

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