Tukh Malanga, also known as basil seeds, are a popular ingredient in many traditional drinks and desserts in South Asia. These tiny black seeds are mixed with nutrients and have many health benefits. They are a great source of fiber, protein, and omega-3 fatty acids, making them an excellent addition to any healthy diet. It is also known for its cooling properties, making it a popular ingredient in summer drinks. Our premium quality Tukh Malanga is sourced from trusted suppliers and is free from any additives or preservatives. Add it to your favorite drinks or desserts for a healthy and delicious twist!
5 Benefits of Tukh Malanga
Here are 5 benefits of Tukh Malanga in bullet points:
- Helps in digestion: It is a rich source of fiber, which helps to regulate digestion and prevent constipation. It also contains antioxidants that can help to protect the digestive system from damage.
- Aids in weight loss: It is a high-fiber food that can help you feel full, slow down digestion, boost metabolism, and reduce inflammation. All of these factors can contribute to weight loss.
- Improves bone and muscle function: Tukh malanga is a good source of calcium, magnesium, and protein, which are all essential for bone and muscle health. It can help to prevent osteoporosis, muscle weakness, and other conditions that can affect bone and muscle health.
- Regulates blood sugar: It is a good source of fiber, which can help to slow down the absorption of sugar into the bloodstream. This can help to prevent spikes in blood sugar levels, which can be harmful for people with diabetes or prediabetes.
- Improves skin health: It is also known as basil seeds and is a natural detoxifier that can help improve skin health. It is rich in antioxidants and omega-3 fatty acids. That can help fight the effects of aging, soothe inflammation, and reduce acne scars.
These are the benefits that make it a great addition to any diet and can consume in various ways.
Price of Tukh Malanga
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