Senna Leaves Benefits


Senna is the fruit (pod) or leaf of the plant Senna alexandrina. Senna leaves contains many chemicals called Sennosides. Sennosides irritate the lining of the bowel, which causes a laxative effect.

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Senna, the sennas, is a large genus of flowering plants in the legume family (Fabaceae, subfamily Caesalpinioideae, tribe Cassieae). This diverse genus is native throughout the tropics, with a small number of species in temperate regions.

Senna leaves are used for relieving constipation in adults and children. This medicine is a laxative. It generally produces bowel movements in 6 to 12 hours. This medicine is available without your doctor’s prescription.

Benefits of Senna Leaves

Senna is an herb that comes from several different flowering species of Cassia plants. The leaves, flowers, and fruits of the senna plant is using in tea as a laxative or stimulant ingredient form centuries. The leaves of the Senna plant are also usable in some teas to help relieve constipation or promote weight loss.

It helps to treat constipation and also to clear the bowel before procedures such as colonoscopies. People also use senna for irritable bowel syndrome (IBS), hemorrhoids, weight loss, and many other conditions, but there is no good scientific evidence to support these uses.

Remedies Constipation

Constipation is a ordinary digestive issue which can be caused to aggravated pitta and Vata doshas. Senna supports treating constipation by pacifying doshas. The natural laxative action of Senna aids in regulating constipation and other digestive issues.

The presence of active bio compounds helps loosen the stool and regularise bowel movement. Further, it is also beneficial for cleansing the colon due to purgative and laxative traits that help to expel waste from the large intestine and avert the development of piles.

Promotes Liver Health

According to the Ayurveda, Virechana is recommended to treat jaundice problem. A dried leaf or pod extract of the Senna plant stimulates the liver and offers to relieve excessive Pitta from the system. Apart from this, the leaf of senna is a natural blood purifier that eliminates harmful toxins from the body and optimizes liver function.

Worm Infestation

The potent anthelmintic properties of this medicinal plant aid in averting worm infestation. It works well to get rid of the parasitic worms from the gastrointestinal tract without causing any damage to the body.

Manages Weight

Poor lifestyle and unhealthy eating patterns contribute to weak digestive fire that increases Ama and results in constipation. This leads to an imbalance in fatty tissues in the system, which results in obesity. Taking Senna to extract aids to clear Ama due to its deepen action by decreasing the accumulation of fat in the body.

Enhances Skin Health

Senna is a sure-shot remedy for several skin problems including eczema, blisters, inflammation, and itchiness. Senna extract is beneficial in pacifying Kapha and pitta doshas. This herbal powder averts clogging of pores and lessens inflammation, thereby aiding in combatting acne breakouts, and easing scars. Applying senna powder mixed with rosewater reduces inflammation and fades away acne scars.


Take it with Luke warm water.

Common Names

Senna alexandrina, Sennae Folium, Sennae Fructus, Sennosides, Tinnevelly Senna, True Senna. Alexandrian Senna, Alexandrinische Senna, Casse, Cassia acutifolia, Cassia angustifolia, Cassia lanceolata, Cassia senna, Fan Xie Ye, Indian Senna, Khartoum Senna, Sen, Sena Alejandrina.

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