Vedomax Shalgam Beej – Shaljam Seeds – Turnip Seeds – Brassica Rapa Linn
- Treating diverticulosis
- Lowering blood pressure
- Fighting cancer
- Weight loss, digestion and detox
- Maintaining vision
- Cardiovascular Health
- Bone Health
- Cures Asthma
- Strengthens the Immune System
- Brighten skin
- Promote hair growth
Turnip has been a popular staple in the European diet since prehistoric times. It is often grouped in with root vegetables like potatoes and beets, but is actually part of the cruciferous family. It provide a high amount of nutrients for a low amount of calories. Turnips have a rich nutritional value comprising of vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate as well as minerals like manganese, fiber, potassium, magnesium, iron, calcium and copper. It is also a good source of phosphorus, omega-3 fatty acids and protein.
The whole plant is edible including the bulbous root, leafy greens and seeds, and have tons of benefits. The Turnip seeds/Tukhm-e-Shaljam (تخم شلجم) also known as White Turnip seeds and Brassica Rapa.
Sample 10 Gram Pack, 50 Gram Pack, 100 Gram Pack, 200 Gram Pack, 400 Gram Pack, 800 Gram Pack