It is a pleasure to binge on some extra saunf (fennel seeds) and mishri (rock sugar) after having an elaborate meal at a restaurant while paying your bill. The two delights come as excellent mouth fresheners as well as amazing digestives. While fennel seeds may have gotten their share of limelight, it is the mishri or rock sugar that also deserves our attention. It may be tiny unrefined form of sugar, but is said to be quite a healthful candy made of sugarcane syrup. It is not just a healthier substitute to table sugar, but has quite some health benefits to look up to. So if you have been only eating these candies at a restaurant, it is time you make way for them at your home too.
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