Vedomax Dalchini, Daalcheeni, Cinnamon Sticks, Cinnamomum Zeylanicum

Vedomax Dalchini, Daalcheeni, Cinnamon Sticks, Cinnamomum Zeylanicum

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5 health benefits of cinnamon
  • Anti-viral, anti-bacterial and anti-fungal. …
  • May support gut health. …
  • May help manage blood pressure. …
  • Lowers blood sugar and risk of type-2 diabetes. …
  • May be beneficial for the aging brain.

More Details

People have used cinnamon since 2000 BC in Ancient Egypt, where they regarded it highly. In medieval times, doctors used it to treat conditions such as coughing, arthritis, and sore throats.

It is now the second most popular spice, after black pepper, in the United States and Europe.

As a spice, cinnamon is available in powder form or whole, as pieces of bark. People can also use cinnamon essential oil and supplements.

There are two main types of cinnamon: cassia and Ceylon. The two have different nutritional profiles.

Some studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties, and that they might offer protection from cancer and cardiovascular disease, among other conditions. However, more evidence is needed to confirm cinnamon’s benefits.

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