Vedomax Chandrashura Beej, Chandrashoora Beej , Asaliya Seed , Aliv, Halim, Halam, Garden Cress Seeds

Vedomax Chandrashura Beej, Chandrashoora Beej , Asaliya Seed , Aliv, Halim, Halam, Garden Cress Seeds

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It is a rich source of calcium, iron, fiber, protein, folic acid, Vitamin D and Vitamin C. Speaking about protein there are three amino acids present in these seeds; glutamic acid, leucine and methionine. We often see that body builders, athletes, runners and swimmers generally consume a drink during their workout session. These drinks are intra-workout drinks and these are generally BCAAs. The branched-chain amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine and valine. Leucine is present in highest percentage, the same percentage is available in chandrashoor. Aleev seeds are also rich in fatty acids.

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Garden cress – Chandrashura or aliv seeds are useful in bloating, irregular periods, oestrogen deficiency etc. It is for cooking as well. It is also called Aliv Seed.

Cress, sometimes referred to as garden cress to distinguish it from similar plants also referred to as cress, is a rather fast-growing, edible herb. Garden cress is genetically related to watercress and mustard, sharing their peppery, tangy flavor and aroma. The parts of the plant that grow above the ground are used to make medicine. People use garden cress for coughs, vitamin C deficiency, constipation, tendency toward infection (poor immune system), and fluid retention, but there is no good scientific evidence to support these uses. known as chandrashoor, and the seeds, known as aaliv or aleev in India, are commonly used in the system of Ayurveda.

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